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Okemos, Michigan 48864
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What is a Sleep Study?

sleep disorders Do you often have problems sleeping? Do you feel tired most days of the week? Talk to your health care provider, or give our sleep specialists a call to help you decide if you should have a sleep study. The Sleep Study can help diagnose a sleep disorder such as sleep apnea or narcolepsy. During the study, a special machine is used to monitor your sleep.

Who Needs a Sleep Study? If you have sleep problems that last longer than a few weeks, you may need a sleep study. Talk to your health care provider. Be prepared to answer questions about your health history. Try to keep a daily sleep diary for a week or two. Write down the time you go to bed, the time you wake up, and anything that seems to affect your sleep. Your health care provider can refer you to a sleep specialist and recommend a sleep study.

Where is the Sleep Study Performed?
Your sleep can be monitored at a sleep clinic or at your home. In either case, your health care provider will discuss the results with you at a future visit.

  • At a Sleep Clinic - Most sleep studies are done at a sleep clinic or a sleep lab. In many cases, you will need to stay overnight. You will sleep in a private room much like a hotel or hospital room. A family member or a friend can come along, but cannot stay overnight. Most people don't have trouble sleeping during the study. In the morning you can go home. Sometimes you may be asked to come back for a day-napping study.
  • At Home - At times, a sleep study can be done at home. A home sleep study provides most of the same information as a study done at a clinic. A special computer is loaned to you by a sleep clinic or a medical supplier. You will be given instructions on how to use it. Or, someone may come to your home to help. Before bedtime, the computer is turned on to monitor your sleep all night. In the morning, you return the computer.

What Kind of Sleep Tests Exist?

  • Polysomnogram (PSG) - A polysomnogram records breathing patterns, muscle tone, electrical activity in the brain, and heart rate while the patient is sleeping. This test is used to evaluate various sleep disorders such as insomnia, obstructive sleep apnea, periodic limb movement syndrome, and restless leg syndrome. This test is carried out during the night so that normal sleep patterns can be reproduced. A polysomnogram is a diagnostic test designed to evaluate phenomenon of sleep and its pathologies, abnormalities of alertness, and the effects of normal sleep processed upon other medical disorders.
  • Nasal Continuous Positive Airway Pressure (NCPAP) - NCPAP is a treatment which assits those who suffer with Obstructive Sleep Apnea (OSA) to breathe normally during sleep. NCPAP treatment eliminates obstructive apneas by pushing the narrowed throat open by using air pressure. This air pressure is administered through the nostrils via a small mask worn over the nose. The mask is connected to a small, quiet device which maintains a "continuous pressure" within the throat allowing normal, uninterrupted breathing.
  • Multiple Sleep Latency Test (MSLT) - MSLT has become the standard method in clinical sleep disorders medicine for documenting complaints of excessive daytime sleepiness and to document treatment success. The MSLT is generally performed on the day following a clinical polysomnographic recording to provide accurate documentation of the preceding night's sleep. The test consists of a series of naps to determine how fast a person falls asleep and how fast REM occurs.

Your Experience

sleep disorders You shouldn't worry about having a sleep study done. Our staff is friendly and will give you the best of care. Talk to you health care provider if you have any concerns. Below is information on what you can expect from the sleep study.

Before Your Study Your health care provider will tell you how to prepare. Ask if you should take any of your usual medications the day of your study. You may also need to:

  • Avoid napping.
  • Avoid caffeine and alcohol.
  • Take a shower and wash your hair (don't use hair conditioner, hair spray or skin lotions).
  • Eat dinner before you come to the sleep clinic. Pack a snack if you need one before bedtime.
  • Bring what will make you comfortable. You may want your pajamas and robe, slippers, personal hygiene items, and even your pillow.

What You Can Expect When you arrive at the sleep clinic, the technologist will meet you in your room. Then you may change into your nightclothes. Small sensors are placed on your head and body with tape and cream. The sensors are then plugged into a machine that will monitor your sleep. If you need to use a restroom, the sensors can be unplugged. A camera in your room may record your body movements. The technologist will stay in a a nearby room. If you need to talk to him or her, use the intercom.

What a Sleep Study Shows A sleep study monitors all the stages of your sleep. To do this, the following are recorded:

  • Eye movements
  • Heart rate, brain waves and muscle activity
  • The level of oxygen in your blood
  • Breathing and snoring
  • Sudden leg or body movements
If you have breathing problems, Continuous Positive Airway Pressure (CPAP) may be used. CPAP is a device that can help you breathe and improve your sleep. It may be used during the second half of your study or on another night. The study will show if CPAP works for you.

Getting Your Results The technologist can answer some of your questions about the sleep study. But only your health care provider can explain the results. He or she will have the report of your sleep study within a week. Then your treatment options can be discussed.

Email Us at: info@michigansleep.com

Phone:  989-345-1000
Toll Free:  877-595-1090
Fax:  989-345-3163

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